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Learn Pilates Online, Meditation, and Yoga with a Free Trial from Glo!

Pilates Online Now Available with Glo

If you’ve been curious about Pilates online but didn’t know how or where to start, Glo has a great offer for you! With their free trial, you’ll be able to try Pilates online, meditation, and even yoga for far less than at a studio or with a private instructor. What’s even better is that you’re able to pace your own progress, so you’ll never feel stuck or pressured to move on without being ready. Pilates is a great way to elongate your muscles, tone, and improve posture. You’ll learn to breathe the proper way when working out and can apply it to real-life situations to help naturally relieve stress. It’s not a surprise that professional athletes, dancers, and performers promote Pilates as one of their favorite forms of exercise. Regardless of whether you’ve been doing Pilates for many years or are an instructor yourself, there’s a course that will benefit you. A small sampling of the most popular Pilates online¬†topics includes:

  • Mat Pilates 101
  • Challenging Prenatal Fusion
  • Dancilates 2.0
  • Pilates in the Morning
  • All Out Pilates Challenge

Try Meditation to Supplement Your Pilates Online Course

Meditation goes hand in hand with yoga. Since Pilates shares many of the same techniques, it’s also a practical supplement for any Pilates student. With Glo, you’re able to take any meditation course you’d like. All different topics are offered, and you’ll learn a great natural way to relieve stress and heal any mental and physical challenges you might be facing. Meditation has been around for thousands of years and is practiced all around the world. Some of the topics offered in the meditation courses include:

  • Kindness Meditation
  • Finding Peace
  • Balance Your Heart and Mind
  • Listen to Learn
  • Impermanence Meditation and more

Yoga is Yours to Try with Glo

If you’ve wanted to take yoga lessons but found the cost and time commitment to be too much, you’ll love what Glo has to offer. You’ll find courses that’ll help you condition for yoga as a beginner all the way through instructor level courses. Getting in shape by proper stretching, breathing, and connecting the mind and body is what yoga is all about. You’ll be able to gain stamina, focus, and have more energy to deal with everything that life might bring. Some of the yoga styles that are offered through Glo include:

  • Restorative Yoga
  • Yoga for Conditioning
  • Hatha
  • Vinyasa Flow
  • Yin

Finding Your Match on Glo

Glo¬†will recommend an instructor and courses based on your level of expertise and interests. You’re able to select whomever you’d like to learn from as well. Video interviews and biographies make it easy to assess each instructor. You’re also able to add and drop courses if you feel you’d benefit more from another type of yoga or lesson. You’ll be able to connect with other students at Glo as well as the teachers. Sharing experiences is always a great motivator to continue with your personal progress and development.

Check Out Pilates Online Now for Free!

With the 15-day trial membership, you’ll be able to access all the materials and get started with your own personalized program. If you’d like to continue, you’ll be billed a rather low membership fee that’s typically much less than learning in a studio or through private instruction. You’ll be glad you tried Glo like the other thousands of satisfied members that recommend it to their friends and family. Register and get started with Glo, today!

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